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Helen & Harold Stein, CHURRITOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
About CHURRITOS
La Mejur Churritos are corn flour fried in vegetable oil and seasoned with a mix that includes MSG, hydrolyzed vegetable protein, iodized salt, acidulants, and both Red No. 40 and Yellow No. 6. The result is aggressively savory and salty, with fat from frying dominating the macro profile alongside refined corn carbs. Fiber is minimal. Sesame seeds appear at the end of the ingredient list, adding just a touch of texture. These are a straightforward fried corn snack with no nutritional ambitions.
Ingredients
CORN FLOUR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COTTON, SOYBEAN AND/OR PALM), SEASONING (IODIZED SALT, CORN SOLIDS, ACIDULANTS, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, HYDROLYZED VEGETABLE PROTEIN, MONOSODIUM GLUTAMATE, RED NO. 40, VEGETABLE OIL, BAKING SODA, SILICON DIOXIDE, FLAVOR ENHANCER, ONION, GARLIC, YELLOW NO.6), SESAME SEEDS AND LACQUER RED NO.40
Dietary Information
Notable micronutrients in CHURRITOS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, CHURRITOS gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Helen & Harold Stein, CHURRITOS
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