CHURN STYLE LIGHT ICE CREAM vs FROZEN GREEK YOGURT BARS
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT BARS wins in 5 out of 10 nutrient categories
CHURN STYLE LIGHT ICE CREAM: 2
vs
FROZEN GREEK YOGURT BARS: 5
(3 ties)
Overview
| Nutrient | CHURN STYLE LIGHT ICE CREAM | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 167 cal | 129 cal | |
| Protein | 5 g | 8.1 g | |
| Carbs | 25 g | 22.6 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURN STYLE LIGHT ICE CREAM | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURN STYLE LIGHT ICE CREAM | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 161 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 83 MG | 56 MG |