CHURN STYLE LIGHT ICE CREAM vs GELATO TIRAMISU
Nutrition comparison per 100 g serving
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CHURN STYLE LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
CHURN STYLE LIGHT ICE CREAM: 7
vs
GELATO TIRAMISU: 2
(2 ties)
Overview
| Nutrient | CHURN STYLE LIGHT ICE CREAM | GELATO TIRAMISU | Winner |
|---|---|---|---|
| Calories | 167 cal | 210 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 28.3 g | 24 g | |
| Fat | 5 g | 10 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURN STYLE LIGHT ICE CREAM | GELATO TIRAMISU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURN STYLE LIGHT ICE CREAM | GELATO TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 83 MG | 45 MG |