CHURN STYLE ICE CREAM vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK FROZEN YOGURT wins in 7 out of 10 nutrient categories
CHURN STYLE ICE CREAM: 0
vs
GREEK FROZEN YOGURT: 7
(3 ties)
Overview
| Nutrient | CHURN STYLE ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 183 cal | 181 cal | |
| Protein | 5 g | 7.6 g | |
| Carbs | 28.3 g | 27.6 g | |
| Fat | 6.7 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURN STYLE ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHURN STYLE ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 238 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 105 MG |