CHUNKY VEGETABLE BEEF SOUP vs CHUNKY CHICKEN RICE SOUP
Nutrition comparison per 100 g serving
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CHUNKY VEGETABLE BEEF SOUP wins in 6 out of 11 nutrient categories
CHUNKY VEGETABLE BEEF SOUP: 6
vs
CHUNKY CHICKEN RICE SOUP: 3
(2 ties)
Overview
| Nutrient | CHUNKY VEGETABLE BEEF SOUP | CHUNKY CHICKEN RICE SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 29 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 6.5 g | 4.9 g | |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY VEGETABLE BEEF SOUP | CHUNKY CHICKEN RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY VEGETABLE BEEF SOUP | CHUNKY CHICKEN RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 110 MG | 24 MG | |
| Sodium, Na | 363 MG | 351 MG |