CHUNKY TOMATO vs HARRIS TEETER
Nutrition comparison per 100 g serving
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CHUNKY TOMATO wins in 4 out of 10 nutrient categories
CHUNKY TOMATO: 4
vs
HARRIS TEETER: 3
(3 ties)
Overview
| Nutrient | CHUNKY TOMATO | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 55 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.7 g | 10.4 g | |
| Fat | 1.2 g | 2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY TOMATO | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHUNKY TOMATO | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 370 MG | 464 MG |