CHUNKY TOMATO BISQUE ORGANIC SOUPS vs LENTILS
Nutrition comparison per 100 g serving
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LENTILS wins in 7 out of 11 nutrient categories
CHUNKY TOMATO BISQUE ORGANIC SOUPS: 2
vs
LENTILS: 7
(2 ties)
Overview
| Nutrient | CHUNKY TOMATO BISQUE ORGANIC SOUPS | LENTILS | Winner |
|---|---|---|---|
| Calories | 34 cal | 77 cal | |
| Protein | 0.7 g | 5.4 g | |
| Carbs | 5.4 g | 14.6 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY TOMATO BISQUE ORGANIC SOUPS | LENTILS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNKY TOMATO BISQUE ORGANIC SOUPS | LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 23 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 134 MG | 154 MG | |
| Sodium, Na | 68 MG | 100 MG |