CHUNKY STEAK & POTATO SOUP vs MINESTRONE WITH PENNE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MINESTRONE WITH PENNE SOUP wins in 6 out of 11 nutrient categories
CHUNKY STEAK & POTATO SOUP: 3
vs
MINESTRONE WITH PENNE SOUP: 6
(2 ties)
Overview
| Nutrient | CHUNKY STEAK & POTATO SOUP | MINESTRONE WITH PENNE SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 53 cal | |
| Protein | 3.3 g | 2.0 g | |
| Carbs | 10.6 g | 9.4 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY STEAK & POTATO SOUP | MINESTRONE WITH PENNE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 2 MG |
Minerals
| Mineral | CHUNKY STEAK & POTATO SOUP | MINESTRONE WITH PENNE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 282 MG | 408 MG |