CHUNKY SOUP vs 100% VEGETABLE SOUP
Nutrition comparison per 100 g serving
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100% VEGETABLE SOUP wins in 6 out of 11 nutrient categories
CHUNKY SOUP: 4
vs
100% VEGETABLE SOUP: 6
(1 ties)
Overview
| Nutrient | CHUNKY SOUP | 100% VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 82 cal | 7 cal | |
| Protein | 2.9 g | 0.6 g | |
| Carbs | 6.1 g | 0.6 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SOUP | 100% VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.5 MG |
Minerals
| Mineral | CHUNKY SOUP | 100% VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 392 MG | 14 MG |