CHUNKY ROASTED GARLIC ORGANIC PASTA SAUCE vs PARMESAN ROMANO SAUCE
Nutrition comparison per 100 g serving
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PARMESAN ROMANO SAUCE wins in 8 out of 10 nutrient categories
CHUNKY ROASTED GARLIC ORGANIC PASTA SAUCE: 1
vs
PARMESAN ROMANO SAUCE: 8
(1 ties)
Overview
| Nutrient | CHUNKY ROASTED GARLIC ORGANIC PASTA SAUCE | PARMESAN ROMANO SAUCE | Winner |
|---|---|---|---|
| Calories | 120 cal | 73 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 10.4 g | 9.7 g | |
| Fat | 8 g | 2.4 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY ROASTED GARLIC ORGANIC PASTA SAUCE | PARMESAN ROMANO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 48 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 328 MG | 411 MG | |
| Sodium, Na | 408 MG | 589 MG |