CHUNKY POTATO A WARMING HOMESTYLE SOUP WITH CHUNKS OF POTATOES vs PREMIUM SICILIAN LENTIL SOUP
Nutrition comparison per 100 g serving
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PREMIUM SICILIAN LENTIL SOUP wins in 7 out of 10 nutrient categories
CHUNKY POTATO A WARMING HOMESTYLE SOUP WITH CHUNKS OF POTATOES: 2
vs
PREMIUM SICILIAN LENTIL SOUP: 7
(1 ties)
Overview
| Nutrient | CHUNKY POTATO A WARMING HOMESTYLE SOUP WITH CHUNKS OF POTATOES | PREMIUM SICILIAN LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 390 cal | 357 cal | |
| Protein | 4.9 g | 19.1 g | |
| Carbs | 70.7 g | 64.3 g | |
| Fat | 9.8 g | 0 g | |
| Fiber | 4.9 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY POTATO A WARMING HOMESTYLE SOUP WITH CHUNKS OF POTATOES | PREMIUM SICILIAN LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 5.7 MG |
Minerals
| Mineral | CHUNKY POTATO A WARMING HOMESTYLE SOUP WITH CHUNKS OF POTATOES | PREMIUM SICILIAN LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 95 MG | |
| Iron, Fe | 0.9 MG | 6.4 MG | |
| Sodium, Na | 1,634 MG | 1,643 MG |