CHUNKY PEANUT BUTTER SOFT BAKED ALMOND FLOUR BARS vs DARK CHOCOLATE + COCONUT GLUTEN FREE BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE + COCONUT GLUTEN FREE BAR wins in 5 out of 11 nutrient categories
CHUNKY PEANUT BUTTER SOFT BAKED ALMOND FLOUR BARS: 4
vs
DARK CHOCOLATE + COCONUT GLUTEN FREE BAR: 5
(2 ties)
Overview
| Nutrient | CHUNKY PEANUT BUTTER SOFT BAKED ALMOND FLOUR BARS | DARK CHOCOLATE + COCONUT GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calories | 441 cal | 414 cal | |
| Protein | 14.7 g | 17.2 g | |
| Carbs | 41.2 g | 53.5 g | |
| Fat | 26.5 g | 15.5 g | |
| Fiber | 5.9 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY PEANUT BUTTER SOFT BAKED ALMOND FLOUR BARS | DARK CHOCOLATE + COCONUT GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY PEANUT BUTTER SOFT BAKED ALMOND FLOUR BARS | DARK CHOCOLATE + COCONUT GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 34 MG | |
| Iron, Fe | 2.9 MG | 4.7 MG | |
| Potassium, K | 497 MG | 0 MG | |
| Sodium, Na | 412 MG | 155 MG |