CHUNKY PEANUT BUTTER BLENDED WITH PLANT PROTEIN vs LIGHTLY ROASTED CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CHUNKY PEANUT BUTTER BLENDED WITH PLANT PROTEIN wins in 5 out of 12 nutrient categories
CHUNKY PEANUT BUTTER BLENDED WITH PLANT PROTEIN: 5
vs
LIGHTLY ROASTED CRUNCHY PEANUT BUTTER: 3
(4 ties)
Overview
| Nutrient | CHUNKY PEANUT BUTTER BLENDED WITH PLANT PROTEIN | LIGHTLY ROASTED CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 656 cal | 656 cal | Tie |
| Protein | 31.3 g | 21.9 g | |
| Carbs | 18.8 g | 18.8 g | Tie |
| Fat | 50 g | 53.1 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY PEANUT BUTTER BLENDED WITH PLANT PROTEIN | LIGHTLY ROASTED CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 10 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0.1 MG |
Minerals
| Mineral | CHUNKY PEANUT BUTTER BLENDED WITH PLANT PROTEIN | LIGHTLY ROASTED CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 391 MG | 141 MG |