CHUNKY NEW ENGLAND STYLE CLAM CHOWDER SOUP vs KATHMANDU SOUP
Nutrition comparison per 100 g serving
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KATHMANDU SOUP wins in 5 out of 10 nutrient categories
CHUNKY NEW ENGLAND STYLE CLAM CHOWDER SOUP: 4
vs
KATHMANDU SOUP: 5
(1 ties)
Overview
| Nutrient | CHUNKY NEW ENGLAND STYLE CLAM CHOWDER SOUP | KATHMANDU SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 36 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 8.6 g | 6.8 g | |
| Fat | 1.0 g | 0.4 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY NEW ENGLAND STYLE CLAM CHOWDER SOUP | KATHMANDU SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 392 MG | 0 MG | |
| Sodium, Na | 167 MG | 204 MG |