CHUNKY NEW ENGLAND-STYLE CLAM CHOWDER READY-TO-SERVE SOUP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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CHUNKY NEW ENGLAND-STYLE CLAM CHOWDER READY-TO-SERVE SOUP wins in 5 out of 10 nutrient categories
CHUNKY NEW ENGLAND-STYLE CLAM CHOWDER READY-TO-SERVE SOUP: 5
vs
WHOLE FOODS MARKET: 3
(2 ties)
Overview
| Nutrient | CHUNKY NEW ENGLAND-STYLE CLAM CHOWDER READY-TO-SERVE SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 73 cal | 102 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 10.2 g | 11.0 g | |
| Fat | 3.3 g | 4.9 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY NEW ENGLAND-STYLE CLAM CHOWDER READY-TO-SERVE SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 4.9 MG |
Minerals
| Mineral | CHUNKY NEW ENGLAND-STYLE CLAM CHOWDER READY-TO-SERVE SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 61 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 363 MG | 298 MG |