CHUNKY MIXED FRUIT IN PEACH & PEAR JUICE FROM CONCENTRATE vs FRESH FRUIT SALAD CUP
Nutrition comparison per 100 g serving
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FRESH FRUIT SALAD CUP wins in 7 out of 11 nutrient categories
CHUNKY MIXED FRUIT IN PEACH & PEAR JUICE FROM CONCENTRATE: 2
vs
FRESH FRUIT SALAD CUP: 7
(2 ties)
Overview
| Nutrient | CHUNKY MIXED FRUIT IN PEACH & PEAR JUICE FROM CONCENTRATE | FRESH FRUIT SALAD CUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 49 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 12.9 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY MIXED FRUIT IN PEACH & PEAR JUICE FROM CONCENTRATE | FRESH FRUIT SALAD CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.6 MG |
Minerals
| Mineral | CHUNKY MIXED FRUIT IN PEACH & PEAR JUICE FROM CONCENTRATE | FRESH FRUIT SALAD CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |