CHUNKY HEARTY CHICKEN NOODLE vs CREAMY CAULIFLOWER PARMESAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHUNKY HEARTY CHICKEN NOODLE: 4
vs
CREAMY CAULIFLOWER PARMESAN SOUP: 4
(3 ties)
Overview
| Nutrient | CHUNKY HEARTY CHICKEN NOODLE | CREAMY CAULIFLOWER PARMESAN SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 95 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 6.1 g | 4.6 g | |
| Fat | 1.0 g | 7.1 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY HEARTY CHICKEN NOODLE | CREAMY CAULIFLOWER PARMESAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY HEARTY CHICKEN NOODLE | CREAMY CAULIFLOWER PARMESAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 66 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 135 MG | 46 MG | |
| Sodium, Na | 282 MG | 401 MG |