CHUNKY vs REDUCED SODIUM VEGETABLE BEEF CHUNKY SOUP
Nutrition comparison per 100 g serving
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REDUCED SODIUM VEGETABLE BEEF CHUNKY SOUP wins in 8 out of 11 nutrient categories
CHUNKY: 1
vs
REDUCED SODIUM VEGETABLE BEEF CHUNKY SOUP: 8
(2 ties)
Overview
| Nutrient | CHUNKY | REDUCED SODIUM VEGETABLE BEEF CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 49 cal | |
| Protein | 2.5 g | 3.7 g | |
| Carbs | 7.8 g | 7.8 g | Tie |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY | REDUCED SODIUM VEGETABLE BEEF CHUNKY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHUNKY | REDUCED SODIUM VEGETABLE BEEF CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 208 MG | 298 MG | |
| Sodium, Na | 167 MG | 196 MG |