CHUNKY GUMBO WITH CHICKEN & ANDOUILLE SAUSAGE SOUP vs CHUNKY BAKED POTATO WITH CHEDDAR & BACON BITS SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHUNKY GUMBO WITH CHICKEN & ANDOUILLE SAUSAGE SOUP: 4
vs
CHUNKY BAKED POTATO WITH CHEDDAR & BACON BITS SOUP: 4
(3 ties)
Overview
| Nutrient | CHUNKY GUMBO WITH CHICKEN & ANDOUILLE SAUSAGE SOUP | CHUNKY BAKED POTATO WITH CHEDDAR & BACON BITS SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 90 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 7.8 g | 9.8 g | |
| Fat | 1.6 g | 4.5 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY GUMBO WITH CHICKEN & ANDOUILLE SAUSAGE SOUP | CHUNKY BAKED POTATO WITH CHEDDAR & BACON BITS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHUNKY GUMBO WITH CHICKEN & ANDOUILLE SAUSAGE SOUP | CHUNKY BAKED POTATO WITH CHEDDAR & BACON BITS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 41 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 127 MG | 159 MG | |
| Sodium, Na | 273 MG | 416 MG |