CHUNKY GRILLED SIRLOIN STEAK WITH HEARTY VEGETABLES READY TO SERVE SOUP vs ORGANIC VEGAN SOUP
Nutrition comparison per 100 g serving
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ORGANIC VEGAN SOUP wins in 6 out of 10 nutrient categories
CHUNKY GRILLED SIRLOIN STEAK WITH HEARTY VEGETABLES READY TO SERVE SOUP: 2
vs
ORGANIC VEGAN SOUP: 6
(2 ties)
Overview
| Nutrient | CHUNKY GRILLED SIRLOIN STEAK WITH HEARTY VEGETABLES READY TO SERVE SOUP | ORGANIC VEGAN SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 37 cal | |
| Protein | 4.1 g | 2.0 g | |
| Carbs | 9.8 g | 7.8 g | |
| Fat | 1.2 g | 0.2 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY GRILLED SIRLOIN STEAK WITH HEARTY VEGETABLES READY TO SERVE SOUP | ORGANIC VEGAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CHUNKY GRILLED SIRLOIN STEAK WITH HEARTY VEGETABLES READY TO SERVE SOUP | ORGANIC VEGAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Sodium, Na | 457 MG | 196 MG |