CHUNKY GIARDINIERA vs MESCLUN GOAT CHEESE SALAD
Nutrition comparison per 100 g serving
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MESCLUN GOAT CHEESE SALAD wins in 8 out of 10 nutrient categories
CHUNKY GIARDINIERA: 1
vs
MESCLUN GOAT CHEESE SALAD: 8
(1 ties)
Overview
| Nutrient | CHUNKY GIARDINIERA | MESCLUN GOAT CHEESE SALAD | Winner |
|---|---|---|---|
| Calories | 5,000 cal | 283 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 100 g | 22.3 g | |
| Fat | 450 g | 21.5 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY GIARDINIERA | MESCLUN GOAT CHEESE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 34,000 MG | 227 MG |