CHUNKY GIARDINIERA vs BROCCOLI KALE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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BROCCOLI KALE SALAD WITH CHICKEN wins in 8 out of 10 nutrient categories
CHUNKY GIARDINIERA: 1
vs
BROCCOLI KALE SALAD WITH CHICKEN: 8
(1 ties)
Overview
| Nutrient | CHUNKY GIARDINIERA | BROCCOLI KALE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 5,000 cal | 167 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 100 g | 13.0 g | |
| Fat | 450 g | 9.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY GIARDINIERA | BROCCOLI KALE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 43.5 MG |
Minerals
| Mineral | CHUNKY GIARDINIERA | BROCCOLI KALE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 34,000 MG | 261 MG |