CHUNKY GIARDINIERA vs WHOLE KALAMATA OLIVES
Nutrition comparison per 100 g serving
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WHOLE KALAMATA OLIVES wins in 4 out of 7 nutrient categories
CHUNKY GIARDINIERA: 1
vs
WHOLE KALAMATA OLIVES: 4
(2 ties)
Overview
| Nutrient | CHUNKY GIARDINIERA | WHOLE KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 5,000 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 13.3 g | |
| Fat | 450 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY GIARDINIERA | WHOLE KALAMATA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 34,000 MG | 2,133 MG |