CHUNKY GARDEN COMBINATION SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 7 out of 11 nutrient categories
CHUNKY GARDEN COMBINATION SAUCE: 2
vs
MARINARA SAUCE: 7
(2 ties)
Overview
| Nutrient | CHUNKY GARDEN COMBINATION SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.9 g | 7.2 g | |
| Fat | 2.0 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY GARDEN COMBINATION SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHUNKY GARDEN COMBINATION SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 367 MG | 424 MG |