Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Harris-Teeter, MARINARA SAUCE

Prepared Pasta & Pizza Sauces Harris-Teeter Inc. Branded
40 Calories
1.6g Protein
7.2g Carbs
1.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 7.2g 3%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.6g 16%
Carbs 7.2g 72%
Fat 1.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 424 MG 18%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).

About MARINARA SAUCE

Harris Teeter Fresh Foods Market Marinara Sauce is a straightforward tomato-based pasta sauce made from Italian tomatoes, water, onions, modified corn starch, canola oil, garlic, sugar, and spices. Per 100g it provides 40 calories, 1.6g protein, 7.2g carbs, 1.2g fat, and 1.6g fiber. The simple ingredient list relies on Italian tomatoes as the dominant flavor component. This sauce is ready to use directly on pasta, as a pizza base, for dipping, or as a base for more complex tomato sauces.

Ingredients

ITALIAN TOMATOES, WATER, ONIONS, MODIFIED CORN STARCH, SALT, CANOLA OIL (CANOLA OIL, CITRIC ACID), GARLIC, SUGAR, SPICES.

Dietary Information

MARINARA SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, MARINARA SAUCE gets 16% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, MARINARA SAUCE

See how Harris-Teeter, MARINARA SAUCE compares to other foods in terms of nutrition:

More in Prepared Pasta & Pizza Sauces

Browse all foods in the Prepared Pasta & Pizza Sauces category to compare nutrition facts and find the best options for your diet.

Ask AI about MARINARA SAUCE
Hi! Ask me anything about MARINARA SAUCE, nutrition, recipes, health benefits, or meal ideas.