CHUNKY FRUIT MIX vs S&W
Nutrition comparison per 100 g serving
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CHUNKY FRUIT MIX wins in 4 out of 11 nutrient categories
CHUNKY FRUIT MIX: 4
vs
S&W: 1
(6 ties)
Overview
| Nutrient | CHUNKY FRUIT MIX | S&W | Winner |
|---|---|---|---|
| Calories | 48 cal | 63 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 11.3 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY FRUIT MIX | S&W | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | CHUNKY FRUIT MIX | S&W | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 8 MG | 16 MG |