CHUNKY CHOCOLATE INDULGENT SNACK MIX WITH POPCORN vs MOONG DAL
Nutrition comparison per 100 g serving
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CHUNKY CHOCOLATE INDULGENT SNACK MIX WITH POPCORN wins in 5 out of 11 nutrient categories
CHUNKY CHOCOLATE INDULGENT SNACK MIX WITH POPCORN: 5
vs
MOONG DAL: 4
(2 ties)
Overview
| Nutrient | CHUNKY CHOCOLATE INDULGENT SNACK MIX WITH POPCORN | MOONG DAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 460 cal | |
| Protein | 2.9 g | 20 g | |
| Carbs | 82.9 g | 50 g | |
| Fat | 11.4 g | 20 g | |
| Fiber | 2.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHOCOLATE INDULGENT SNACK MIX WITH POPCORN | MOONG DAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNKY CHOCOLATE INDULGENT SNACK MIX WITH POPCORN | MOONG DAL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 100 MG | 590 MG |