CHUNKY CHICKEN SPANISH RICE vs 12PC VEGETABLE ROLL WR
Nutrition comparison per 100 g serving
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CHUNKY CHICKEN SPANISH RICE wins in 7 out of 10 nutrient categories
CHUNKY CHICKEN SPANISH RICE: 7
vs
12PC VEGETABLE ROLL WR: 2
(1 ties)
Overview
| Nutrient | CHUNKY CHICKEN SPANISH RICE | 12PC VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Calories | 170 cal | 138 cal | |
| Protein | 9.5 g | 1.9 g | |
| Carbs | 20.1 g | 26.6 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 1.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHICKEN SPANISH RICE | 12PC VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | CHUNKY CHICKEN SPANISH RICE | 12PC VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 9 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 339 MG | 324 MG |