CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP vs SOUP, BROCCOLI CHEDDAR
Nutrition comparison per 100 g serving
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SOUP, BROCCOLI CHEDDAR wins in 5 out of 10 nutrient categories
CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP: 4
vs
SOUP, BROCCOLI CHEDDAR: 5
(1 ties)
Overview
| Nutrient | CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP | SOUP, BROCCOLI CHEDDAR | Winner |
|---|---|---|---|
| Calories | 53 cal | 99 cal | |
| Protein | 2.9 g | 3.4 g | |
| Carbs | 7.8 g | 5.3 g | |
| Fat | 1.2 g | 6.8 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP | SOUP, BROCCOLI CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.8 MG |
Minerals
| Mineral | CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP | SOUP, BROCCOLI CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 95 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 347 MG | 411 MG |