CHUNKY CHICKEN NOODLE READY-TO-SERVE SOUP vs ONION LOW SODIUM SOUP & DIP MIX
Nutrition comparison per 100 g serving
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ONION LOW SODIUM SOUP & DIP MIX wins in 5 out of 11 nutrient categories
CHUNKY CHICKEN NOODLE READY-TO-SERVE SOUP: 4
vs
ONION LOW SODIUM SOUP & DIP MIX: 5
(2 ties)
Overview
| Nutrient | CHUNKY CHICKEN NOODLE READY-TO-SERVE SOUP | ONION LOW SODIUM SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 45 cal | 350 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 4.9 g | 60 g | |
| Fat | 1.2 g | 10 g | |
| Fiber | 0.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHICKEN NOODLE READY-TO-SERVE SOUP | ONION LOW SODIUM SOUP & DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY CHICKEN NOODLE READY-TO-SERVE SOUP | ONION LOW SODIUM SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 120 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 159 MG | 8,770 MG | |
| Sodium, Na | 322 MG | 950 MG |