CHUNKY CHICKEN & DUMPLINGS READY TO SERVE SOUP vs NEW ENGLAND STYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
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CHUNKY CHICKEN & DUMPLINGS READY TO SERVE SOUP wins in 5 out of 11 nutrient categories
CHUNKY CHICKEN & DUMPLINGS READY TO SERVE SOUP: 5
vs
NEW ENGLAND STYLE CLAM CHOWDER: 3
(3 ties)
Overview
| Nutrient | CHUNKY CHICKEN & DUMPLINGS READY TO SERVE SOUP | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 69 cal | 78 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 7.4 g | 7.8 g | |
| Fat | 2.9 g | 4.5 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CHICKEN & DUMPLINGS READY TO SERVE SOUP | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY CHICKEN & DUMPLINGS READY TO SERVE SOUP | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 159 MG | 163 MG | |
| Sodium, Na | 261 MG | 355 MG |