CHUNKY BLUE CHEESE DRESSING vs CRAN & SEEDS SALAD TOPPINGS
Nutrition comparison per 100 g serving
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CRAN & SEEDS SALAD TOPPINGS wins in 5 out of 11 nutrient categories
CHUNKY BLUE CHEESE DRESSING: 3
vs
CRAN & SEEDS SALAD TOPPINGS: 5
(3 ties)
Overview
| Nutrient | CHUNKY BLUE CHEESE DRESSING | CRAN & SEEDS SALAD TOPPINGS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 12.5 g | |
| Carbs | 3.3 g | 37.5 g | |
| Fat | 46.7 g | 37.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY BLUE CHEESE DRESSING | CRAN & SEEDS SALAD TOPPINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY BLUE CHEESE DRESSING | CRAN & SEEDS SALAD TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 800 MG | 250 MG |