CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES vs GOURMET GREEK STYLE BEAN SOUP
Nutrition comparison per 100 g serving
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GOURMET GREEK STYLE BEAN SOUP wins in 5 out of 10 nutrient categories
CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES: 4
vs
GOURMET GREEK STYLE BEAN SOUP: 5
(1 ties)
Overview
| Nutrient | CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES | GOURMET GREEK STYLE BEAN SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 62 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 8.2 g | 10.6 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES | GOURMET GREEK STYLE BEAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHUNKY BEEF SOUP WITH COUNTRY VEGETABLES | GOURMET GREEK STYLE BEAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 196 MG | 172 MG |