CHUNKY AVOCADO vs DIERBERGS KITCHEN
Nutrition comparison per 100 g serving
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DIERBERGS KITCHEN wins in 8 out of 11 nutrient categories
CHUNKY AVOCADO: 2
vs
DIERBERGS KITCHEN: 8
(1 ties)
Overview
| Nutrient | CHUNKY AVOCADO | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calories | 167 cal | 107 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 10 g | 25.7 g | |
| Fat | 13.3 g | 3.6 g | |
| Fiber | 6.7 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY AVOCADO | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.9 MG |
Minerals
| Mineral | CHUNKY AVOCADO | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 448 MG |