CHUNKY AVOCADO vs CHILLI LIME CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
CHILLI LIME CRUNCH wins in 7 out of 11 nutrient categories
CHUNKY AVOCADO: 3
vs
CHILLI LIME CRUNCH: 7
(1 ties)
Overview
| Nutrient | CHUNKY AVOCADO | CHILLI LIME CRUNCH | Winner |
|---|---|---|---|
| Calories | 200 cal | 140 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 6.7 g | 12 g | |
| Fat | 20 g | 10 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY AVOCADO | CHILLI LIME CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHUNKY AVOCADO | CHILLI LIME CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 0 MG | 180 MG |