CHUNKY ARTICHOKE DIP vs TASTY TRADITIONAL HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
TASTY TRADITIONAL HUMMUS wins in 6 out of 10 nutrient categories
CHUNKY ARTICHOKE DIP: 3
vs
TASTY TRADITIONAL HUMMUS: 6
(1 ties)
Overview
| Nutrient | CHUNKY ARTICHOKE DIP | TASTY TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Calories | 229 cal | 220 cal | |
| Protein | 5.7 g | 8 g | |
| Carbs | 8.6 g | 24 g | |
| Fat | 20 g | 10 g | |
| Fiber | 2.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY ARTICHOKE DIP | TASTY TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 7.2 MG |
Minerals
| Mineral | CHUNKY ARTICHOKE DIP | TASTY TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 600 MG | 580 MG |