CHUNKS OF HARD CHEESE FOR RICE vs COLBY JACK COLBY & MONTEREY JACK CHEESE SNACK SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHUNKS OF HARD CHEESE FOR RICE: 1
vs
COLBY JACK COLBY & MONTEREY JACK CHEESE SNACK SQUARES: 1
(8 ties)
Overview
| Nutrient | CHUNKS OF HARD CHEESE FOR RICE | COLBY JACK COLBY & MONTEREY JACK CHEESE SNACK SQUARES | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKS OF HARD CHEESE FOR RICE | COLBY JACK COLBY & MONTEREY JACK CHEESE SNACK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKS OF HARD CHEESE FOR RICE | COLBY JACK COLBY & MONTEREY JACK CHEESE SNACK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 714 MG |