CHUNKED & GROUND HAM vs PREMIUM CHUNK CHICKEN BREAST IN WATER
Nutrition comparison per 100 g serving
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PREMIUM CHUNK CHICKEN BREAST IN WATER wins in 4 out of 10 nutrient categories
CHUNKED & GROUND HAM: 2
vs
PREMIUM CHUNK CHICKEN BREAST IN WATER: 4
(4 ties)
Overview
| Nutrient | CHUNKED & GROUND HAM | PREMIUM CHUNK CHICKEN BREAST IN WATER | Winner |
|---|---|---|---|
| Calories | 161 cal | 116 cal | |
| Protein | 16.1 g | 25 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKED & GROUND HAM | PREMIUM CHUNK CHICKEN BREAST IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKED & GROUND HAM | PREMIUM CHUNK CHICKEN BREAST IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 554 MG |