CHUNKED BEEF vs GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS wins in 5 out of 11 nutrient categories
CHUNKED BEEF: 2
vs
GRILLED CHICKEN BREAST STRIPS: 5
(4 ties)
Overview
| Nutrient | CHUNKED BEEF | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 232 cal | 131 cal | |
| Protein | 30.4 g | 27.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKED BEEF | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKED BEEF | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 375 MG | 464 MG |