CHUNKED BEEF vs BABY BACK PORK RIBS
Nutrition comparison per 100 g serving
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BABY BACK PORK RIBS wins in 5 out of 10 nutrient categories
CHUNKED BEEF: 4
vs
BABY BACK PORK RIBS: 5
(1 ties)
Overview
| Nutrient | CHUNKED BEEF | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calories | 232 cal | 229 cal | |
| Protein | 30.4 g | 11.4 g | |
| Carbs | 0 g | 13.6 g | |
| Fat | 10.7 g | 14.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKED BEEF | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CHUNKED BEEF | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 375 MG | 600 MG |