CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER vs BEEF LUNCHEON MEAT
Nutrition comparison per 100 g serving
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CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER wins in 6 out of 11 nutrient categories
CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER: 6
vs
BEEF LUNCHEON MEAT: 2
(3 ties)
Overview
| Nutrient | CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER | BEEF LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calories | 107 cal | 180 cal | |
| Protein | 23.2 g | 12 g | |
| Carbs | 0 g | 6 g | |
| Fat | 1.8 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER | BEEF LUNCHEON MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER | BEEF LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 482 MG | 680 MG |