CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER vs LUNCHEON MEAT
Nutrition comparison per 100 g serving
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CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER wins in 6 out of 11 nutrient categories
CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER: 6
vs
LUNCHEON MEAT: 2
(3 ties)
Overview
| Nutrient | CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER | LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calories | 105 cal | 316 cal | |
| Protein | 23.7 g | 12.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.3 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER | LUNCHEON MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER | LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 474 MG | 1,105 MG |