CHUNK WHITE ALBACORE TUNA IN WATER vs SWEET SPICY TUNA
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK WHITE ALBACORE TUNA IN WATER wins in 5 out of 10 nutrient categories
CHUNK WHITE ALBACORE TUNA IN WATER: 5
vs
SWEET SPICY TUNA: 2
(3 ties)
Overview
| Nutrient | CHUNK WHITE ALBACORE TUNA IN WATER | SWEET SPICY TUNA | Winner |
|---|---|---|---|
| Calories | 95 cal | 127 cal | |
| Protein | 23.0 g | 18.3 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 0.7 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNK WHITE ALBACORE TUNA IN WATER | SWEET SPICY TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 392 MG | 408 MG |