CHUNK WHITE ALBACORE TUNA IN WATER vs BUMBLE BEE
Nutrition comparison per 100 g serving
Ad 468x60
BUMBLE BEE wins in 5 out of 11 nutrient categories
CHUNK WHITE ALBACORE TUNA IN WATER: 4
vs
BUMBLE BEE: 5
(2 ties)
Overview
| Nutrient | CHUNK WHITE ALBACORE TUNA IN WATER | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 89 cal | 133 cal | |
| Protein | 21.4 g | 18.6 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 1.8 g | 5.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK WHITE ALBACORE TUNA IN WATER | BUMBLE BEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK WHITE ALBACORE TUNA IN WATER | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 62 MG | 372 MG |