CHUNK TENDER STEAK CHOICE ANGUS BEEF vs PORK TENDERLOIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHUNK TENDER STEAK CHOICE ANGUS BEEF: 4
vs
PORK TENDERLOIN: 4
(3 ties)
Overview
| Nutrient | CHUNK TENDER STEAK CHOICE ANGUS BEEF | PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 122 cal | 98 cal | |
| Protein | 19.4 g | 17.9 g | |
| Carbs | 1.0 g | 2.7 g | |
| Fat | 4.6 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK TENDER STEAK CHOICE ANGUS BEEF | PORK TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHUNK TENDER STEAK CHOICE ANGUS BEEF | PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 286 MG | 277 MG |