CHUNK STYLE SKINLESS BONELESS PINK SALMON IN WATER vs LUMP CRABMEAT
Nutrition comparison per 100 g serving
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LUMP CRABMEAT wins in 6 out of 11 nutrient categories
CHUNK STYLE SKINLESS BONELESS PINK SALMON IN WATER: 2
vs
LUMP CRABMEAT: 6
(3 ties)
Overview
| Nutrient | CHUNK STYLE SKINLESS BONELESS PINK SALMON IN WATER | LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calories | 97 cal | 67 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK STYLE SKINLESS BONELESS PINK SALMON IN WATER | LUMP CRABMEAT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNK STYLE SKINLESS BONELESS PINK SALMON IN WATER | LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 212 MG | 500 MG |