CHUNK STYLE IMITATION CRABMEAT vs LIGHT STANDARD CAPTAIN KIM TUNA
Nutrition comparison per 100 g serving
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CHUNK STYLE IMITATION CRABMEAT wins in 5 out of 11 nutrient categories
CHUNK STYLE IMITATION CRABMEAT: 5
vs
LIGHT STANDARD CAPTAIN KIM TUNA: 3
(3 ties)
Overview
| Nutrient | CHUNK STYLE IMITATION CRABMEAT | LIGHT STANDARD CAPTAIN KIM TUNA | Winner |
|---|---|---|---|
| Calories | 129 cal | 223 cal | |
| Protein | 8.2 g | 19.6 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 2.4 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK STYLE IMITATION CRABMEAT | LIGHT STANDARD CAPTAIN KIM TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK STYLE IMITATION CRABMEAT | LIGHT STANDARD CAPTAIN KIM TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 612 MG | 411 MG |