CHUNK STYLE IMITATION CRAB vs SAKI IKA PREPARED SHREDDED SQUID
Nutrition comparison per 100 g serving
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CHUNK STYLE IMITATION CRAB wins in 4 out of 10 nutrient categories
CHUNK STYLE IMITATION CRAB: 4
vs
SAKI IKA PREPARED SHREDDED SQUID: 2
(4 ties)
Overview
| Nutrient | CHUNK STYLE IMITATION CRAB | SAKI IKA PREPARED SHREDDED SQUID | Winner |
|---|---|---|---|
| Calories | 94 cal | 321 cal | |
| Protein | 8.2 g | 28.6 g | |
| Carbs | 14.1 g | 46.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNK STYLE IMITATION CRAB | SAKI IKA PREPARED SHREDDED SQUID | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 409 MG | 0 MG | |
| Sodium, Na | 494 MG | 1,786 MG |