CHUNK LIKE TUNA IN WATER vs INFUSED WITH TUNA
Nutrition comparison per 100 g serving
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INFUSED WITH TUNA wins in 5 out of 11 nutrient categories
CHUNK LIKE TUNA IN WATER: 3
vs
INFUSED WITH TUNA: 5
(3 ties)
Overview
| Nutrient | CHUNK LIKE TUNA IN WATER | INFUSED WITH TUNA | Winner |
|---|---|---|---|
| Calories | 107 cal | 175 cal | |
| Protein | 23.2 g | 26.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 7.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIKE TUNA IN WATER | INFUSED WITH TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK LIKE TUNA IN WATER | INFUSED WITH TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 446 MG | 300 MG |