CHUNK LIGHT YELLOWFIN TUNA vs NO SALT ADDED ALBACORE WILD TUNA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHUNK LIGHT YELLOWFIN TUNA: 3
vs
NO SALT ADDED ALBACORE WILD TUNA: 3
(4 ties)
Overview
| Nutrient | CHUNK LIGHT YELLOWFIN TUNA | NO SALT ADDED ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Calories | 125 cal | 141 cal | |
| Protein | 21.4 g | 24.7 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.7 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT YELLOWFIN TUNA | NO SALT ADDED ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK LIGHT YELLOWFIN TUNA | NO SALT ADDED ALBACORE WILD TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 393 MG | 47 MG |